Yoga is a healing practice.
Heal. Ignite. Repeat. Trauma-informed, choice-based yoga in Buffalo, NY, now every Saturday inside one of the country’s great art museums.
Yoga Is Art at the Buffalo AKG.
Every Saturday in the Lipsey Auditorium (Knox Building), and in Townsquare when available. Each session is Vinyasa, Hatha slow flow, Yin or Restorative, announced before class. Some Saturdays become collaborative art practices.
- Pay-What-You-Wish: no one turned away
- All levels, mats-down by 10am
- One Saturday off: May 22 (museum closed)
Yoga practice, not yoga perfect.
Cory has taught across Buffalo since 2016, blending vinyasa with trauma-informed and psychotherapeutic yoga. Every class offers choice at every step, invitational language and no hands-on assists without consent.
Find your flow.
Group Classes
Vinyasa, Power Flow, Slow Flow, Restorative, Yin and Sculpt across 7 Buffalo studios and online.
Private Sessions
One-on-one or small group, built around your body, goals and history. Trauma-informed by default.
Events & Retreats
Workshops, wellness retreats, corporate wellness and trauma-informed training for your team.
Do What You Love to End Alz.
Cory’s grandmother lived with Alzheimer’s. Learning new movement builds new neural pathways, so we practice, and the Yoga Is Art Festival raises money for the Alzheimer’s Association.
Yoga Is Art x News 4 Buffalo
Yoga & Alzheimer’s x News 4
“Cory’s classes have transformed my practice. The blend of vinyasa and psychotherapeutic yoga truly ignites strength and brings healing to my soul.”
Student, Buffalo NY